Is s a licensed therapist at Cornerstone Therapy & Wellness, providing outpatient psychotherapy and counseling services for adults and teens. She offers therapy for anxiety, depression, trauma, OCD, ADHD, relationship concerns, grief, and life transitions, with both in-person and secure telehealth sessions available throughout Pennsylvania.

Many clients begin therapy feeling overwhelmed, stuck in repeating patterns, or impacted by past experiences that continue to affect daily life, relationships, and self-confidence. Therapy provides a supportive and structured space to better understand these patterns and develop practical tools for emotional regulation, coping, and change.

Her work is grounded in a trauma-informed, attachment-based approach. Together, clients explore how earlier experiences have shaped their beliefs about themselves and others and learn new ways to respond to stress, conflict, and difficult emotions. Treatment focuses not only on insight, but also on symptom relief and improved daily functioning.

She incorporates evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, cognitive restructuring, and narrative therapy interventions to help clients process trauma, reduce anxiety symptoms, and build healthier relational patterns.

Clients commonly seek support for:

• generalized anxiety and chronic worry

• panic attacks

• obsessive-compulsive symptoms

• PTSD and complex trauma

• depression and mood instability

• ADHD and executive functioning challenges

• relationship and attachment difficulties

• divorce, blended family, and adoption concerns

• grief and loss

• identity development and major life transitions

• chronic illness or medical stress

She has experience supporting individuals from diverse cultural backgrounds and LGBTQ+ identities and strives to create a safe, respectful, and collaborative therapeutic environment. Her style is warm, curious, and compassionate while remaining goal-oriented and practical.

Her goal is to help clients better understand themselves, develop confidence and coping strategies, strengthen relationships, and move forward from past experiences with greater clarity and resilience.