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I fully believe that everyone has the ability to grow, change, and evolve through exploring oneself, gaining an understanding of our journey up until this present moment, and using this information to inform our behaviors and thinking patterns going forward. I like to employ a variety of therapeutic techniques to help enhance individuals’ strengths and provide support through their challenges, whether it be life stressors, anxiety, depression, PTSD, challenging relationship dynamics, social or emotional issues. I believe there is power in a collaborative, warm, and empathic therapeutic relationship and feel honored to share in my clients’ journeys towards personal growth, greater life satisfaction, and fulfillment.