About Us

Cornerstone Therapy and Wellness is your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care.​

Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline your care from aligning you with the appropriate therapist to meet your individual needs, to accessing your benefits and walking you through the insurance process, and coordinating care within our practice and/or with other healthcare professionals.

Evidence Based Interventions

  • Acceptance and Commitment Therapy

  • Anger Management

  • Art Therapy

  • Behavior Activation

  • Cognitive-Behavioral Therapy

  • Dialectal Behavioral Therapy (DBT)

  • Emotional Focused Therapy

  • Exposure/Response Prevention

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Family Systems Therapy

  • Mindfulness

  • Motivational Interviewing

  • Problem Solving Therapy

  • Stress Management and Relaxation

  • Trauma Informed Care