Blaire Sharkey, LMFT

With over 10 years of experience, I work with adolescents, adults, and couples who are navigating emotional and relational challenges. My background includes family based work, inpatient settings, trauma focused care, and experience supporting children and families. As a result, I bring a strong understanding of complex family systems and the many factors that shape emotional health.

Today, I focus my work on anxiety, relationship challenges, life transitions, parenting stress, emotional overwhelm, depression, trauma, ADHD, and self esteem concerns. I believe therapy should feel human, supportive, and genuinely helpful. Whether someone is moving through an immediate stressor or trying to better understand themselves, I work to meet them where they are.

My role is to help clients feel seen, steady, and equipped with tools that make life feel more manageable. To support that work, I draw from Cognitive Behavioral Therapy, attachment based work, systemic thinking, and somatic informed techniques. In addition, I help clients build insight, understand emotional and relational patterns, and create meaningful, lasting change.

In my work with couples, I focus on identifying and shifting negative interactional patterns, improving communication, and strengthening connection. At the same time, I strive to create a grounded and supportive space where clients feel understood while also being challenged to grow. Ultimately, my goal is to help that growth feel manageable and sustainable.

Authenticity matters deeply to me in the therapeutic relationship. Because of that, I believe healing often begins through honest conversation, increased self awareness, and a stronger understanding of how emotions, relationships, and past experiences shape daily life.

Clinical Areas Blaire Works With

• Anxiety and chronic stress
• Depression and mood concerns
• Trauma and emotional overwhelm
• ADHD
• Self esteem concerns
• Relationship and couples challenges
• Parenting stress
• School related stress
• Work related stress
• Life transitions and relational difficulties

Clients Blaire Works With

• Adolescents
• Adults
• Couples