Elizabeth Higgins, LCSW

Elizabeth Higgins is a Licensed Clinical Social Worker and therapist with over 14 years of experience supporting adults, teens, couples, families, and children across Pennsylvania. Throughout her career, she has worked with people navigating some of life's most difficult challenges, and she continues to believe deeply that growth, change, and recovery are possible for everyone. Furthermore, resilience is not a fixed trait you either possess or lack. It is a capacity we actively build together through trust, empathy, and genuine connection.

At the core of Elizabeth's work is the belief that a sincere, trusting therapeutic relationship makes meaningful change possible. From that foundation, she draws on Comprehensive Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy, Behavioral Modification, and Cognitive Therapy. Together, these approaches allow her to tailor treatment to each person's unique needs, whether they are working through mood disorders, anxiety, depression, trauma, borderline personality disorder, ADHD, emotional dysregulation, or anger management concerns.

Over the years, she has found that people often arrive at therapy feeling stuck or unsure whether things can actually improve. What she consistently sees, however, is that with the right support, practical skills, and space to feel heard, people do change in real and lasting ways. For that reason, every session focuses on building tools that extend well beyond the therapy hour and into everyday life. Beyond insight alone, the goal is to help you develop new behaviors and ways of relating that genuinely stick.

In addition, all sessions are available online, making it easy to access quality care from anywhere in Pennsylvania. Whether you are an individual, a couple, or a family, Elizabeth looks forward to helping you build the life you want to live.

Areas Elizabeth Works With:

• ✓ Anxiety and Chronic Stress
• ✓ Depression and Mood Disorders
• ✓ Trauma and PTSD
• ✓ Borderline Personality Disorder
• ✓ ADHD and Attention Challenges
• ✓ Emotional Dysregulation
• ✓ Anger Management
• ✓ Dialectical Behavior Therapy (DBT)
• ✓ Couples and Family Therapy
• ✓ Teen and Adolescent Therapy