CLINICIANS

As a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), I provide individualized therapy to support your emotional well-being and personal growth. I specialize in treating a wide range of concerns, including eating disorders, body image issues, women’s mental health, life transitions, grief and loss, anxiety, depression, bipolar disorder, ADHD, OCD, trauma, work-related stress, and disability support. My approach to therapy is collaborative and empowering. I aim to help you become the leader of your own healing journey by building a personalized toolbox of coping strategies, skills, and insights. Together, we’ll explore your core values, set meaningful goals, and work through barriers that may hold you back. I offer a warm, non-judgmental, and safe space where you can openly explore sensitive emotions, thoughts, and behaviors. My therapeutic style draws from a range of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Internal Family Systems (IFS), Mindfulness-Based Therapy, and Multicultural Counseling Approaches. These frameworks allow me to tailor each session to your unique needs and experiences. Whether you’re navigating a significant life change or managing long-standing mental health challenges, I’m here to support your journey toward healing, self-acceptance, and resilience. Let’s work together to build the confidence and tools you need to face life’s challenges with strength and clarity.