KOURTNEY PALMER, LCSW
Kourtney is a licensed therapist in Pennsylvania at Cornerstone Therapy & Wellness on the Main Line. She provides outpatient psychotherapy and counselling for adults and teens, helping people with anxiety, depression, trauma, OCD, ADHD, relationship concerns, grief and major life transitions. Clients can meet Kourtney at the Wayne office or schedule secure telehealth sessions anywhere in the state. Many begin therapy feeling overwhelmed, stuck in repeating patterns or held back by past experiences; working together provides a structured space to understand these patterns and develop practical tools for emotional regulation, coping and change.
Clinical approach
Kourtney’s work is grounded in a trauma‑informed, attachment‑based perspective. Together, therapist and client explore how earlier experiences shape beliefs and coping patterns and learn new ways to respond to stress, conflict and difficult emotions. She blends evidence‑based modalities—including Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, cognitive restructuring and narrative therapy interventions—to process trauma, reduce anxiety and build healthier relational patterns. This flexible, personalized approach applies to both in‑person counselling and online therapy sessions throughout Pennsylvania.
Conditions and concerns addressed
Clients commonly seek support for:
Generalized anxiety and chronic worry
Panic attacks
Obsessive‑compulsive symptoms
Post‑traumatic stress disorder (PTSD) and complex trauma
Depression and mood instability
ADHD and executive functioning challenges
Relationship and attachment difficulties
Divorce, blended family and adoption concerns
Grief and loss
Identity development and major life transitions
Chronic illness or medical stress
Inclusive and collaborative care
In addition to her clinical expertise, Kourtney works with people from diverse cultural backgrounds and LGBTQ+ identities. She strives to create a safe, respectful and collaborative therapeutic environment. Her style is warm, curious and compassionate while remaining goal‑oriented and practical. The goal is to help clients better understand themselves, develop confidence and coping strategies, strengthen relationships and move forward from past experiences with greater clarity and resilience. Working with a licensed therapist in ensures care is provided by someone who understands the regional context and can offer both in‑person and online sessions according to each client’s needs.