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  • Home
  • About
  • Find a Therapist
    • Malvern Clinicians
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    • Online Therapy
    • Psychiatry
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    • Integrative Mental Health
  • Patient Portal
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  • Get Scheduled Today
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  • Home
  • About
  • Find a Therapist
    • Malvern Clinicians
    • Wayne Clinicians
  • Services
    • In-Person Therapy
    • Online Therapy
    • Psychiatry
    • Psychological Testing Assessment
    • Nutritional Counseling
    • Biofeedback
    • Integrative Mental Health
  • Patient Portal
  • Insurance
  • Careers
  • Get Scheduled Today
  • Blog
×
  • Home
  • About
  • Find a Therapist
    • Malvern Clinicians
    • Wayne Clinicians
  • Services
    • In-Person Therapy
    • Online Therapy
    • Psychiatry
    • Psychological Testing Assessment
    • Nutritional Counseling
    • Biofeedback
    • Integrative Mental Health
  • Patient Portal
  • Insurance
  • Careers
  • Get Scheduled Today
  • Blog

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Cognitive Behavioral Therapy: What It Is, How It Works, and Whether It Might Help You

By Cornerstone Therapy & Wellness | March 27, 2026
A woman sitting on the couch talking to an older man.

Cognitive behavioral therapy helps with anxiety, depression, OCD, trauma, and more. Learn how CBT works and find a therapist in Malvern or Wayne PA

Read More

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    Malvern Location

    639 Swedesford Road
    Malvern, PA 19355

    Wayne Location

    435 Devon Park Dr, STE 300
    Wayne, PA 19087

    Contact Information

    • Malvern Location:
      639 Swedesford Road
      Malvern, PA 19355

    • Wayne Location:
      435 Devon Park Dr, STE 300
      Wayne, PA 19087

    • (610) 616-5935

    • [email protected]

       

    Business Hours

    • Therapy Hours:
      (By Appointment Only)
      Mon - Fri: 8:00 AM - 9:00 PM
      Sat: 9:00 AM - 4:00 PM

      Business Office Hours:
      Mon - Thu: 9:00 AM - 5:00 PM
      Fri: 9:00 AM - 3:00 PM

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